Thursday, August 19, 2010

Helpful Urinary Tract Infection Home Remedies

Here are 5 simple yet effective urinary tract infection home remedies.

If you suspect having UTI, the first thing you should do is to drink water mixed with baking soda. Your water becomes less acidic if you put baking soda into the water and drink it. This allows the body to flush out the urine with less efforts, thus removing the breeding ground for the bladder and kidney bacteria. Mix half a teaspoon of baking soda into a glass of water.

One of the easiest urinary tract infection home remedies is simply to consume more water. By consuming a lot more water, you are increasing the rate your bladder is filled and increase your urge to urinate. When you void your bladder of urine, you greatly reduce the chance of bacteria growth.

Medical researches have discovered that both blueberry juices and cranberry juices have bacteria inhibiting functions. These juices cure UTI by removing those harmful bacteria from clinging and multiplying in the urinary tract.

In the grocery store, make sure you purchase unsweetened cranberry and natural blueberry juice. Natural juices contain bacteria fighting agents which artificial flavors lack.

Your daily diet plays an important part in your overall health. And when you are down with UTI, avoid caffeine drinks such as colas, coffee and tea. Caffeine irritates the bladder, which is the last thing you want when you are looking for a solution to cure your UTI.

Cut down on alcoholic drinks at the same time. Alcohol is as bad as caffeine is to the bladder, so skip it to have a healthy bladder.